Semua orang kena tahu basic skincare.
Lelaki atau perempuan, semua kene tahu the basic things dulu.
Okay,
apa itu basic skincare? Basic skincare maksudnya penjagaan kulit asas, where it have 3 basic steps.
First step : Cleansing - Membasuh muka
Second step : Toning - Balance the skin
Third Step : Moisturizing - Hydrating the skin.
Fourth Step : Sunscreen - Protect from the sun
Cleansing
Mencuci muka adalah yang pertama kita kene lakukan.
Washing your face is the most basic and essential step of any routine, kata New York City dermatologist Dr Carlos Charles. Sebab apa? Sebab muka kita terdedah dengan habuk, pencemaran udara, kotoran, minyak yang kita kene buang dan kene cuci supaya bersih.
Waktu bila kene cuci muka ?
Pagi dan malam. Dua kali sehari cuci muka dengan pencuci muka.
Pemilihan Pencuci muka.
Macam mana cara nak pilih pencuci muka?
Okay, kat sini first, kene tahu dulu jenis kulit .
Setiap orang , jenis kulit lain lain.
- Jenis kulit muka berminyak
- Jenis kulit muka kering
- Jenis kulit muka combination
- Jenis kulit muka berjerawat
- Jenis kulit muka sensitif
Basic skincare must be wear daily. Apply day and night. Setiap kulit muka, lain lain.
Jadi, pemilihan pencuci muka kena betul, maksud disini, jenis tekstur pencuci itu.
Contoh, kulit muka yang oily, boleh pakai pencuci muka jenis gel. Kalau tak suka jenis gel tekstur, boleh try pencuci muka yang ada tulis kat botol tu, for oily skin.
Antara contoh pencuci muka untuk oily skin
Oily skin Cleanser
-Cetaphil Daily Facial Cleanser, (beli sini)
-Cosrx Good morning Low PH Cleanser
-Himalaya Herbals Purifying Neem Face Wash (beli sini)
-Hada Labo AHA BHA Oil control Foaming Wash (beli sini)
-Bougas Facial Cleanser (Review disini).
Toning
Toner is what should be done after cleansing your face.
Toner ni helps remove leftovers from your skin, restores the ph balance and calms and soothes the skin.
Why you should add toner in your routine? Here is why. Klik sini
Toner juga based on your skin type. Kalau muka jenis acne, boleh pakai toner yang ada bahan salicylic acid, sebab salicylic acid boleh mematikan jerawat. Ada juga kulit muka yang tak boleh pakai toner, tapi minoriti. Its depends pada kulit juga.
Moisturising
Moisturising juga very important, it assist in preventing water loss through the outer layer of your skin.
Everyone needs moisturiser. Dry skin, sensitive skin, combination skin, oily skin also must wear moisturiser but the moituriser must based on your skin type.
The texture of moisturiser will differ depending on your skin type. Moisturiser pakai after toner. Moisturiser juga pakai siang dan malam. Nak pakai moisturiser brand X waktu siang, and brand Y waktu malam pun boleh.
Boleh je nak pakai moisturiser day and night
Dry skin - Creamy texture moisturiser / soft cream
Oily skin - Gel moisturiser
Normal /Combination skin - lotion
Sensitive skin - Balm , cream texture, lotion
Moisturiser yang aku suka pakai (combination, acne skin)
1) Kiehls Ultra Facial Oil free gel cream , boleh baca review kat sini
2) Muji Light moisturiser (belum review lagi)
3) Bougas All day Moisturiser (YANG NI BEST GILA, Tapi belum review lagi)
Sunscreen
Sunscreen hari hari wajib pakai, even duduk rumah pun pakai. As long as the sun can go through your window, yes, you have to wear sunscreen or sunblock.
Why you kene pakai sunscreen?
to prevents the development of finelines and wrinkles, texture imperfections. Paling penting, sunscreen prevent dari skin cancer. Bahaya kalau terlalu lama, dan selalu terdedah dengan sun, tapi tak pakai any protection kat muka.
Nanti sunburn, gelap, parut lambat hilang.
Pakai sunblock ni boleh pudarkan parut (ada baca kat google)
Apply sunblock at 9 am, or 10 am , sebab matahari baru nak naik.
Kat Malaysia ni panas, kene pakai SPF 50 .
Kalau ada spf 20, spf 30, itu tak cukup. Kene cari spf 50 .
Sunblock ni kene reapply. 2 -3 jam sekali. Tapi tu la, aku sendiri pun jarang reapply, selalu lupa. Asal dah pakai sekali tu dah cukup.
Sunblock yang i pernah and seronok pakai is
1) Biore UV Perfect protect Milk SPF 50
2) Innisfree perfect UV protection long lasting (belum review lagi, tapi ni best)
3) Hada Labo Air Aqua UV Fresh spf50.
4) Sunkiller perfect water cool SPF 50 (dah discontinued)
I pakai satu botol, lepas dah habis, try brand lain pulak. Habis je satu, pakai lain pula. Bukan pakai semua serentak tau. heheheh
Okay nanti bila saya free saya review lagi skincare .
Lelaki atau perempuan, semua kene tahu the basic things dulu.
Okay,
apa itu basic skincare? Basic skincare maksudnya penjagaan kulit asas, where it have 3 basic steps.
First step : Cleansing - Membasuh muka
Second step : Toning - Balance the skin
Third Step : Moisturizing - Hydrating the skin.
Fourth Step : Sunscreen - Protect from the sun
Cleansing
Mencuci muka adalah yang pertama kita kene lakukan.
Washing your face is the most basic and essential step of any routine, kata New York City dermatologist Dr Carlos Charles. Sebab apa? Sebab muka kita terdedah dengan habuk, pencemaran udara, kotoran, minyak yang kita kene buang dan kene cuci supaya bersih.
Waktu bila kene cuci muka ?
Pagi dan malam. Dua kali sehari cuci muka dengan pencuci muka.
Pemilihan Pencuci muka.
Macam mana cara nak pilih pencuci muka?
Okay, kat sini first, kene tahu dulu jenis kulit .
Setiap orang , jenis kulit lain lain.
- Jenis kulit muka berminyak
- Jenis kulit muka kering
- Jenis kulit muka combination
- Jenis kulit muka berjerawat
- Jenis kulit muka sensitif
Basic skincare must be wear daily. Apply day and night. Setiap kulit muka, lain lain.
Jadi, pemilihan pencuci muka kena betul, maksud disini, jenis tekstur pencuci itu.
Contoh, kulit muka yang oily, boleh pakai pencuci muka jenis gel. Kalau tak suka jenis gel tekstur, boleh try pencuci muka yang ada tulis kat botol tu, for oily skin.
Antara contoh pencuci muka untuk oily skin
Oily skin Cleanser
-Cetaphil Daily Facial Cleanser, (beli sini)
-Cosrx Good morning Low PH Cleanser
-Himalaya Herbals Purifying Neem Face Wash (beli sini)
-Hada Labo AHA BHA Oil control Foaming Wash (beli sini)
-Bougas Facial Cleanser (Review disini).
Acne skin Cleanser
-Innisfree Bija Trouble Facial Cleanser
-Salicylic Acid Cosrx Facial Cleanser
-Kiehls Blue Herb Acne Cleanser treatment
-Cetaphil Gentle Cleanser
Dry skin Cleanser
-Himalaya Moisturising Aloe vera Cleanser
-Cetaphil Gentle Cleanser
-Fresh Soy Cleanser
-Cerave Hydrating cleanser
Sensitive skin Cleanser
-Cetaphil Gentle Cleanser
-Cerave Hydrating Cleanser
-Simple refreshing facial wash
-Bougas Facial Cleanser
-Hada Labo Mild and sensitive skin
Toner is what should be done after cleansing your face.
Toner ni helps remove leftovers from your skin, restores the ph balance and calms and soothes the skin.
Why you should add toner in your routine? Here is why. Klik sini
Toner juga based on your skin type. Kalau muka jenis acne, boleh pakai toner yang ada bahan salicylic acid, sebab salicylic acid boleh mematikan jerawat. Ada juga kulit muka yang tak boleh pakai toner, tapi minoriti. Its depends pada kulit juga.
Moisturising
Moisturising juga very important, it assist in preventing water loss through the outer layer of your skin.
Everyone needs moisturiser. Dry skin, sensitive skin, combination skin, oily skin also must wear moisturiser but the moituriser must based on your skin type.
The texture of moisturiser will differ depending on your skin type. Moisturiser pakai after toner. Moisturiser juga pakai siang dan malam. Nak pakai moisturiser brand X waktu siang, and brand Y waktu malam pun boleh.
Boleh je nak pakai moisturiser day and night
Dry skin - Creamy texture moisturiser / soft cream
Oily skin - Gel moisturiser
Normal /Combination skin - lotion
Sensitive skin - Balm , cream texture, lotion
Moisturiser yang aku suka pakai (combination, acne skin)
1) Kiehls Ultra Facial Oil free gel cream , boleh baca review kat sini
2) Muji Light moisturiser (belum review lagi)
3) Bougas All day Moisturiser (YANG NI BEST GILA, Tapi belum review lagi)
Sunscreen
Sunscreen hari hari wajib pakai, even duduk rumah pun pakai. As long as the sun can go through your window, yes, you have to wear sunscreen or sunblock.
Why you kene pakai sunscreen?
to prevents the development of finelines and wrinkles, texture imperfections. Paling penting, sunscreen prevent dari skin cancer. Bahaya kalau terlalu lama, dan selalu terdedah dengan sun, tapi tak pakai any protection kat muka.
Nanti sunburn, gelap, parut lambat hilang.
Pakai sunblock ni boleh pudarkan parut (ada baca kat google)
Apply sunblock at 9 am, or 10 am , sebab matahari baru nak naik.
Kat Malaysia ni panas, kene pakai SPF 50 .
Kalau ada spf 20, spf 30, itu tak cukup. Kene cari spf 50 .
Sunblock ni kene reapply. 2 -3 jam sekali. Tapi tu la, aku sendiri pun jarang reapply, selalu lupa. Asal dah pakai sekali tu dah cukup.
Sunblock yang i pernah and seronok pakai is
1) Biore UV Perfect protect Milk SPF 50
2) Innisfree perfect UV protection long lasting (belum review lagi, tapi ni best)
3) Hada Labo Air Aqua UV Fresh spf50.
4) Sunkiller perfect water cool SPF 50 (dah discontinued)
I pakai satu botol, lepas dah habis, try brand lain pulak. Habis je satu, pakai lain pula. Bukan pakai semua serentak tau. heheheh
Okay nanti bila saya free saya review lagi skincare .
Thank you for the detailed guide on basic skincare! I love how you broke down the importance of cleansing, toning, moisturizing, and most importantly, using sunscreen. Sunscreen is truly a must, no matter where we are, and I couldn't agree more that we should wear it daily—even indoors! I’ve been looking for the best facial sunblock to help protect my skin from UV damage, and after reading your recommendations, I’m definitely going to try the Biore UV Perfect Protect Milk SPF 50. Thanks for sharing your personal favorites, I can’t wait to try them out in my routine!
BalasPadam